Monthly Archives: July 2023

5 Ways to Decrease Social Anxiety at a Party

5 Ways to Decrease Social Anxiety at a Party It’s true that excessive worry about what others think of your appearance and constantly seeking validation from peers can be signs of social anxiety disorder. Social anxiety disorder is a common mental health condition characterized by an intense fear of social situations and a persistent concern […]

Before I Got an Anxiety Diagnosis Doctors Thought I Had MS, Chronic Fatigue, and a Heart Condition

Before I Got an Anxiety Diagnosis Doctors Thought I Had MS, Chronic Fatigue, and a Heart Condition I can vividly recall the exact moment when anxiety became a significant issue for me. It happened during a seemingly ordinary day in December when I was a college student registering for my upcoming semester’s classes. Back in […]

Low Hemoglobin, Explained

Low Hemoglobin, Explained Hemoglobin, a protein found in red blood cells, plays a vital role in transporting oxygen throughout the body. In certain cases, hemoglobin levels can become too low, leading to various health concerns. There are diverse factors that can contribute to low hemoglobin levels, including specific medical conditions and nutritional deficiencies. Addressing low […]

The Difference Between Psychopathy and Sociopathy

The Difference Between Psychopathy and Sociopathy Psychopath and sociopath are terms often used colloquially to describe individuals who exhibit traits such as a lack of empathy, disregard for laws and rules, indifference towards others’ rights, tendencies towards violence, and a lack of guilt. It is important to note that sociopathy and psychopathy are not recognized […]

Experts Explain Why Someone Would Cough on Food and Pretend to Have Coronavirus

Experts Explain Why Someone Would Cough on Food and Pretend to Have Coronavirus Experiencing a constant barrage of Covid-19 news can evoke a range of emotions such as anxiety, frustration, and anger in individuals. In an attempt to understand the perplexing behavior exhibited by some during the pandemic, we consulted experts to shed light on […]

Signs and Symptoms of Iron Deficiency Anemia

Signs and Symptoms of Iron Deficiency Anemia Iron, an essential mineral, plays a vital role in the production of red blood cells within the body. Shockingly, it is estimated that up to 1.5 billion individuals worldwide suffer from iron deficiency. This condition is the leading cause of anemia, a health disorder characterized by insufficient red […]

How To Cope With a Narcissistic Family Member

How To Cope With a Narcissistic Family Member Frequently, the term "narcissist" is used loosely, but it goes beyond mere self-confidence. Narcissism involves an inflated self-view and actions taken to uphold that perception, often at the expense of others. This exaggerated self-image can be indicative of narcissistic personality disorder (NPD), a clinically recognized mental health […]

Natural Remedies for Anxiety

Natural Remedies for Anxiety Addressing anxiety requires personalized approaches as there is no universal solution that fits every individual, whether they experience occasional anxious moments or have a diagnosed anxiety disorder. Alongside conventional therapy and medication, there are natural remedies for anxiety that can potentially alleviate specific symptoms. Experts have been actively researching the role […]

Anxiety Signs and Symptoms

Anxiety Signs and Symptoms Anxiety disorders are characterized by frequent and overwhelming feelings of anxiety that can significantly impact one’s daily life. While everyone experiences anxiety at times, persistent and excessive fear or worry may indicate an anxiety disorder. There are various types of anxiety disorders, but they all share the common symptom of excessive […]