Monthly Archives: September 2023

What Is Iron Deficiency Anemia?

Iron deficiency anemia occurs when there is an inadequate amount of iron in the body to produce sufficient hemoglobin, the protein responsible for carrying oxygen in red blood cells. Insufficient iron levels can result in anemia, leading to symptoms such as headaches, pale skin, fatigue, and others. The causes of iron deficiency anemia can include […]

Signs and Symptoms of a Nervous Breakdown

Experiencing extreme distress can lead to a state of emotional turmoil and strain commonly known as a “nervous breakdown” or “mental breakdown.” Although these terms have been used to express feelings of unraveling under immense stress, it’s important to note that they are not clinical diagnoses or indicative of a specific mental illness. Erin Engle, […]

What Is Anemia?

Anemia is a condition characterized by a reduced number of red blood cells or a low hemoglobin level in the blood, resulting in decreased oxygen-carrying capacity. This can lead to various symptoms and health complications. While anemia can affect people of all ages and backgrounds, certain factors increase the risk of developing the condition. There […]

What To Know About Antisocial Personality Disorder Treatment

According to a 2015 study published in Psychiatric Annals, approximately 1-4% of the general population meets the diagnostic criteria for Antisocial Personality Disorder (ASPD), which is also known as sociopathy. It is essential to understand that Antisocial Personality Disorder does not simply refer to being unsociable or unfriendly, as explained by Susan Masterson, PhD, a […]

More COVID cases are coming. Here’s what you need to know

Key indicators are forecasting Canadians may be on the brink of entering a fall COVID-19 wave.  The past month has seen an increase in positive test cases, a rise in COVID-19 hospitalizations and rising virus levels in wastewater across the country.  The highly mutated new variant BA.2.86 was also detected in Canada for the first time on Tuesday. Ottawa’s medical officer of health Vera […]

How To Recognize Narcissistic Abuse Syndrome

Living with a partner who exhibits narcissistic traits can be challenging and may lead to experiences of severe emotional abuse. This form of abuse can result in negative mental health outcomes and is sometimes referred to as narcissistic abuse syndrome or narcissistic victim syndrome. While narcissistic abuse syndrome is not an officially recognized mental health […]

What Is Social Anxiety Disorder?

Social anxiety disorder, previously known as social phobia, is characterized by an intense fear of being humiliated, negatively judged, or embarrassed in social situations. Individuals with this disorder experience significant anxiety that interferes with their daily functioning, including work, relationships, and other aspects of life. In the United States, approximately 7% of adults are diagnosed […]

Health Benefits of Beef Jerky

Beef jerky is an easy, portable source of protein but can also have a high sodium content. Exploring the Nutritional Landscape of Beef Jerky In the realm of portable snacks, beef jerky has emerged as a popular choice, boasting convenience, high protein content, and essential minerals like zinc and iron. However, delving into the intricacies […]