One of the most widely consumed beverages in the world, along with water and coffee, tea is often singled out for its soothing, anti-stress and health-protecting properties. Some of these have already been the subject of much research, in particular on well-being and cognitive functions, but what’s now attracting scientific interest is its impact on […]
Donations of blood and platelets are needed this fall as health care organizations fight a national shortage of blood products. The American Red Cross, for example, is urging qualified donors to sign up as soon as possible – particularly type-O donors. In late summer, the Red Cross says, its national blood supply dropped by about […]
Natalie Selvin’s apartment in Herzliya is the only one in her building with a “safe roomâ€� fortified against missile attack. So when she heard her neighbors across the hall running into the communal staircase as warning sirens wailed outside during Saturday’s massive surprise attack by Hamas terrorists in Gaza, she invited them in to shelter […]
Worried scientists say a new strain of coronavirus sweeping Britain could have some unheard of and nasty symptoms which have sparked fears the population is unprepared. Hospital cases are again on the rise and with a colder El Niño winter expected to hammer down temperatures and also because of the new variant, booster vaccines have […]
Dr Thira Woratanarat, a preventive medicine specialist, said since the World Health Organisation (WHO) began monitoring mpox last year, Thailand has recorded as many as 461 cases as of October 1. He said the transmission rate in September had risen to approximately five per day, which further rose to six in the latter half of […]
Here’s how your favorite Netflix binge snack fits into a keto lifestyle. When embarking on a new dietary journey, one of the foremost concerns is often whether beloved foods can still have a place at the table. This rings especially true for those who have decided to explore the intricacies of the ketogenic diet—a dietary […]
Blackberries, with their luscious purple hue, are more than just delectable treats for the taste buds; they are veritable powerhouses of health-supporting nutrients. Beyond being a delightful addition to your diet, these fruits are brimming with a host of vitamins, minerals, and fiber, making them a potent ally in nurturing your well-being. Dive into the […]
Watercress, that unassuming, slightly peppery leafy green, has the remarkable power to elevate the flavor profile of your sandwiches, salads, and even smoothies. Thriving in or around water, this green gem not only delights the palate but also serves as a gateway to a multitude of health benefits, including the reduction of cancer risks and […]
In today’s fast-paced world, where stress seems to be an ever-present companion, the quest for natural remedies to alleviate its effects has gained substantial momentum. Enter adaptogens, a class of herbal substances that have been harnessed for centuries in traditional medicine systems such as Ayurveda and traditional Chinese medicine. Adaptogens are herbal and plant compounds […]
Magnesium, an indispensable mineral, stands as a fundamental element that the human body cannot produce on its own. Consequently, it necessitates external acquisition through dietary sources. This mineral plays a pivotal role in vital bodily functions, encompassing blood sugar regulation, muscle contraction, nerve activity, blood pressure maintenance, and DNA synthesis. Given its multifaceted importance, it […]