Monthly Archives: October 2023

What Is Menopause?

Menopause is a significant and natural biological process that marks the end of menstruation in individuals who experience it. This transformative phase in a woman’s life is driven by hormonal changes, primarily a decrease in estrogen and progesterone production. While menopause is an inevitable part of the aging process for those who menstruate, it brings […]

Could Menopause Explain Why Alzheimer’s Disease Is More Common in Women?

Here’s how the brain changes with menopause and how you can reduce your risk of Alzheimer’s. The human body is an intricate network of interdependent systems, and hormones serve as its messengers, orchestrating a symphony of functions that span growth, mood regulation, and reproduction. Among these hormones, estrogen and progesterone have emerged as key protectors […]

How To Prevent Migraine

Migraine is a complex neurological disorder that affects millions of people globally, causing moderate to severe headaches, often on one side of the head, along with a range of other distressing symptoms, such as sensitivity to light and sound. Approximately 15% of people worldwide will experience a migraine at some point in their lives, making […]

18 Signs of a Migraine

How can you tell if you’re having or about to have a migraine? Look for these signs. Migraines, affecting approximately 12% of the U.S. population, are recognized as one of the most prevalent headache disorders. However, the impact of migraines transcends the boundaries of mere headaches. Migraine episodes are often accompanied by a multitude of […]

10 Foods That May Trigger a Migraine

Alcohol, cured meats, and aged cheeses all might bring on one heck of a headache. Migraines, those debilitating and often excruciating headaches, are challenging enough on their own. However, navigating the labyrinth of potential triggers can make managing migraines feel like an overwhelming task. To complicate matters further, the landscape of migraine triggers is highly […]

What Is an Allergy Headache?

You may call it an allergy headache, but healthcare providers have other names for it, depending on its cause. Headaches are one of the most common forms of pain experienced by individuals worldwide. They often lead to missed days at school or work and can significantly impact daily life. While some headaches, such as tension […]

What Are Night Sweats—And Why Do They Happen?

Night sweats, characterized by excessive sweating during sleep, can be a disruptive and uncomfortable phenomenon. This condition can drench your clothes and bed sheets, often leading to interrupted sleep and a sense of discomfort. Night sweats can affect individuals of any age and are a common occurrence. According to a 2020 review published in American […]

How Do Hormones Cause Belly Problems?

Changes with hormones like cortisol, estrogen, and insulin can have different effects. Within your body, a complex orchestra of hormones plays a vital role in regulating various physiological processes. These chemical messengers are produced by specialized groups of cells known as endocrine glands, and their influence extends over critical aspects of your health, including growth, […]

Chronic Migraine Treatments

These therapies may help stave off migraines and relieve symptoms when they occur. Experiencing chronic migraines that disrupt your daily life can be an overwhelming and debilitating ordeal. Fortunately, there are various treatment options available to help manage this condition. Chronic migraine treatment can broadly be categorized into three main approaches: preventive treatments, acute (or […]

Is It a Mole or Skin Cancer?

Find out the differences between regular moles and skin changes that could be potentially cancerous. Skin cancer represents the most prevalent and, importantly, preventable form of cancer. This insidious condition arises when the cells in your skin undergo uncontrolled growth, often triggered by exposure to ultraviolet (UV) light.1 Several factors increase an individual’s susceptibility to […]