Monthly Archives: October 2023

I Tried Online Therapy at Talkspace for a Month—Here’s How It Went

Looking into Talkspace for online therapy? Here’s my review to help you make a decision. The world of mental health care has undergone a significant transformation with the advent of online therapy platforms. Among these, Talkspace stands out as one of the pioneers, having been founded in 2012. Over the years, it has gained recognition […]

The 7 Stages of Grief

Grief is a universal experience, a testament to the inevitable losses we all face in life—be it the loss of a loved one, a cherished relationship, or a meaningful job. However, the path through grief is far from uniform; it is a unique and highly individualized journey. To help us make sense of this complex […]

What Are the 4 Attachment Styles?

Attachment theory, a cornerstone in psychology, postulates that the relationships we forge with our primary caregivers during childhood have a profound and lasting influence on our personality development and future relationships. Developed by psychiatrist John Bowlby, this theory suggests that secure attachment to caregivers fosters emotional regulation, while deviations from this norm can result in […]

Premature babies in neonatal care units are susceptible to fatal illnesses: Study

ANI | | Posted by Tapatrisha Das, London Oct 05, 2023 08:22 AM IST Share Via Copy Link The study shows how in neonatal care units, premature babies are more susceptible to fatal illnesses and infections. Premature babies in neonatal care units are very sensitive and susceptible to potentially fatal illnesses. To help keep these […]

What Is Hypervigilance and What Does It Feel Like?

Hypervigilance, characterized by a constant state of heightened awareness and watchfulness, can significantly impact an individual’s daily life and well-being. While brief periods of vigilance are normal, chronic hypervigilance can be a symptom of various psychological and physical health conditions. In this comprehensive guide, we will explore what hypervigilance feels like, its physical, behavioral, and […]

Here’s What It Means to Be Passive Aggressive

Passive-aggressive behavior is a complex and often challenging aspect of human communication. It involves the expression of negative emotions like anger, resentment, or hostility indirectly, making it difficult to detect and address. In this extensive guide, we explore the nuances of passive-aggressive behavior, its common causes, and practical strategies for coping with it. By gaining […]

What Is Psychosis?

Psychosis is a complex and distressing phenomenon characterized by a loss of contact with reality, resulting in distorted thoughts, perceptions, emotions, and behaviors. Often described as a “break from reality,” psychosis manifests as a range of symptoms that can profoundly affect an individual’s life. While psychosis itself is not a standalone mental health condition, it […]

What Is Imposter Syndrome?

Imposter syndrome, a prevalent psychological phenomenon, can significantly impact an individual’s self-esteem and overall well-being, particularly in professional settings. While it is not classified as an official mental health condition, imposter syndrome involves persistent feelings of self-doubt and the belief of being a fraud, even in the face of genuine achievements. This comprehensive guide explores […]