Monthly Archives: October 2023

15 Fish That Are Good Sources of Protein

Protein is a crucial component of our diets, playing a fundamental role in the maintenance and growth of various essential bodily structures, including muscles, bones, cartilage, skin, and blood. While many Americans meet their overall protein requirements, there’s often a lack of diversity when it comes to the sources of protein they consume. This imbalance […]

Adolis García’s walk-off homer draws first blood for Rangers in World Series

Adolis García hit an opposite-field homer in the 11th inning, after Corey Seager’s tying two-run shot in the ninth, and the Texas Rangers opened this surprise World Series of wild-card teams with a 6-5 victory over the Arizona Diamondbacks on Friday night. The Cuban slugger known as El Bombi drove a 3-1 sinker from Miguel […]

Health Benefits of Pears

From Bosc to Anjou, there’s a pear variety to tantalize every palate. Beyond their delightful flavor, pears are veritable nutritional powerhouses. Their rich fiber content not only promotes digestive health and blood sugar regulation but also boasts antioxidant properties capable of countering chronic inflammation—a factor linked to various chronic diseases. Fostering Digestive Wellness Pears stand […]

13 Best Vegetables For Weight Loss, According to a Dietitian

Eating a balanced diet with an abundance of vegetables stands as one of the most straightforward and efficacious strategies to maintain a healthy weight. Vegetables, a cornerstone of a well-rounded diet, offer a myriad of health benefits, ranging from weight management to the prevention of chronic health conditions. These natural wonders are low in calories […]

Raw Milk Is Growing in Popularity—But Is it Safe to Drink?

In recent years, the debate over raw milk versus pasteurized milk has gained momentum, fueled by claims of superior nutrition and perceived health benefits associated with raw milk consumption. While the availability of raw milk has increased in many states, it’s essential to navigate this topic with caution, as it involves complex issues of food […]

Ask Health: Does the Mediterranean Diet Work?

One of our editors gave the famous diet a try. The Mediterranean diet isn’t merely a “diet” in the traditional sense; it’s a comprehensive way of life centered around nutritious and delicious eating habits. This dietary pattern champions the consumption of fresh fruits and vegetables, whole grains, legumes, healthy fats, dairy, and fish. Healthcare providers […]

Health Benefits of Cacao

Cacao, the product of the Theobroma cacao plant, has captivated the culinary world for centuries. Originating primarily from Africa, South America, and Central America, cacao pods produce beans, sometimes referred to as cacao seeds, which undergo a remarkable transformation into the beloved treat we know as chocolate. While chocolate bars themselves may not qualify as […]

What Is Water Fasting And Should You Try It?

Fasting has been an age-old practice deeply rooted in various cultures and religions. Among the different fasting methods, water fasting has gained attention for its potential health benefits. Water fasting involves abstaining from all forms of food and beverages, except water, typically for a duration of 24 to 72 hours. People embark on water fasts […]

25 High-Protein Breakfast Ideas To Fuel Your Day

Protein, a vital macronutrient, serves as the fundamental building block for a wide array of bodily functions. It is the cornerstone of bones, muscles, cartilage, skin, blood, enzymes, hormones, and vitamins. Recognizing its pivotal role, it becomes evident that ensuring an adequate daily intake of protein is essential for maintaining a healthy and balanced diet. […]

Pemigatinib by Incyte for Advanced Malignancy: Likelihood of Approval

GlobalData tracks drug-specific phase transition and likelihood of approval scores, in addition to indication benchmarks based off 18 years of historical drug development data. Attributes of the drug, company and its clinical trials play a fundamental role in drug-specific PTSR and likelihood of approval. Pemigatinib overview Pemigatinib (Pemazyre) is acts as an anti neoplastic agent. […]