The specter of drug addiction looms large over American society, with a recent poll conducted by the Kaiser Family Foundation (KFF) shedding light on the extent of its reach. The survey, conducted among a nationally representative sample of 1,327 adults, provides a somber portrait of the pervasive impact of drug and alcohol addiction in the […]
Trichotillomania, often referred to as TTM or hair-pulling disorder, is a relatively rare condition characterized by the repetitive and compulsive act of pulling out one’s hair, which ultimately leads to noticeable hair loss. This perplexing condition falls under the broader category of obsessive-compulsive disorders (OCD), a group of disorders characterized by repetitive thoughts and behaviors […]
Peas, those tiny green orbs often associated with the staple side dish, are not only delicious but also incredibly nutritious. These round seeds of the Pisum sativum plant, commonly referred to as green peas or garden peas, belong to the legume family, placing them in the same category as beans, lentils, and peanuts. While frequently […]
Dietary fiber, a crucial component found in plant-based foods, has long been associated with a myriad of health benefits. From mitigating the risk of heart disease to stabilizing blood sugar levels and enhancing gut health, its positive impacts on overall well-being are undeniable. In a society where processed foods have become the norm, introducing more […]
In recent research, a concerning association between ultra-processed foods (UPFs) and cardiovascular disease (CVD) mortality has emerged, raising alarms for individuals with type 2 diabetes. This revelation challenges conventional wisdom, suggesting that even seemingly healthy diets may harbor hidden risks when highly processed foods are involved. This article delves into the intricacies of this study, […]
The American Red Cross is calling on the community to rally around a cause that truly matters: Giving blood. The regular blood drives at the Mendota Moose Family Center are an indispensable lifeline, helping countless individuals facing medical emergencies and chronic conditions. With a series of blood drives scheduled for next year, residents have several […]
Erin Baker is a donor recruitment manager at Vitalant, which operates blood banks in the Northwest, including in Lewiston and Spokane. Most blood banks have more trouble supplying blood in the holiday season, she said, but this year, that challenge is starting early. “To be struggling this early is definitely showing that we can expect […]
Although eye twitches are annoying, they are rarely serious. Eye twitching, medically known as myokymia, is a common and usually harmless phenomenon that occurs due to the overstimulation of the muscles around the eye. While it’s generally not painful, it can be incredibly bothersome and distracting. Eye twitching can take various forms, and its causes […]
Deciding to embark on the journey of quitting smoking is a challenging endeavor, but it stands as one of the most profound and beneficial decisions for your health. Smoking not only leads to bothersome symptoms like chronic cough and high blood pressure but also significantly elevates the risk of serious health issues, including heart problems, […]
You probably know how bad smoking is for your lungs and heart, but the habit is also trouble for your skin, hair, teeth, and eyes. Read on for a few more good reasons to quit. Smoking, a habit that affects millions worldwide, is known for its well-documented and dire consequences on health. It’s no secret […]