Acupuncture is Worth A Try for Chronic Pain

Acupuncture has shown promise in providing relief from chronic pain in muscles and joints when standard treatments prove insufficient. While debates on its effectiveness persist, research involving nearly 18,000 participants across 29 studies suggests that acupuncture can offer real relief, with a 50% reduction in pain. This evidence, published in Archives of Internal Medicine, supports acupuncture as a viable option for managing common forms of chronic pain. Dr. Lucy Chen, a board-certified anesthesiologist and pain medicine specialist at Massachusetts General Hospital, emphasizes the clear benefits of acupuncture, noting its lower potential for complications and adverse effects compared to medication.

How does it work?

Acupuncture involves the insertion of hair-thin needles into specific points on the body to correct imbalances in energy flow (qi). While virtually painless when administered by an experienced practitioner, its mechanism of pain relief is believed to involve neurotransmitters, hormone levels, or the immune system. Dr. Lucy Chen suggests that acupuncture may be considered after ruling out serious medical conditions causing pain. Weekly treatments are recommended initially, with gradual increases in intervals between sessions. Costs typically range from $65 to $125 per session, and it’s advisable to seek a certified provider. Insurance coverage may vary, and the National Certification Commission for Acupuncture and Oriental Medicine is a resource for finding trained acupuncturists.