These Unhealthy Food Habits May Lead To Cardiovascular Disease

Consumption Of Fried And Fatty Foods

Indulging in fried and fatty foods on a regular basis, such as fried chicken, potato chips, and deep-fried snacks, can have detrimental effects on cardiovascular health. These foods are high in unhealthy trans fats and saturated fats, which raise cholesterol levels, contribute to plaque buildup in arteries, and heighten the risk of heart disease.