Cardiovascular

Cardiovascular benefits of fermented foods and beverages: still up for debate

Posted on by yun
02
Oct

Despite the high consumption of fermented foods and beverages worldwide, their role in a healthy diet is still up for debate. Some fermented beverages have been demonstrated to protect against cardiovascular disease, but many aspects of the effects of fermented foods on cardiovascular health are uncertain. Better-designed studies are warranted.

The plant-based Mediterranean, vegetarian and DASH (Dietary Approach to Stop Hypertension) diets are firmly established to reduce the risk of cardiovascular disease (CVD)1. Interestingly, up to 40% of the components included in these dietary patterns are fermented foods and beverages. Therefore, one wonders to what extent fermented foods are responsible for the health effects of these diets.

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Fig. 1: Possible effects of fermented foods and beverages on CVD and related risk factors.

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Acknowledgements

The authors are grateful to the CIBEROBN from the Instituto de Salud Carlos III. INSA-UB is a Maria de Maeztu Unit of Excellence (grant CEX2021-001234-M funded by MICIN/AEI/FEDER, UE).

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  1. Department of Internal Medicine, Institut d’Investigacions Biomèdiques August Pi Sunyer (IDIBAPS), Hospital Clinic, University of Barcelona, Barcelona, Spain

    Ramon Estruch

  2. Departament de Nutrició, Ciències de l’Alimentació i Gastronomía, Facultat de Farmacia i Ciències de l’Alimentació, INSA, University of Barcelona, Barcelona, Spain

    Rosa M. Lamuela-Raventós

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Estruch, R., Lamuela-Raventós, R.M. Cardiovascular benefits of fermented foods and beverages: still up for debate.
Nat Rev Cardiol (2023). https://doi.org/10.1038/s41569-023-00938-3

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  • Published: 02 October 2023

  • DOI: https://doi.org/10.1038/s41569-023-00938-3

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