Essential cardiovascular health tips for men | The Times of India

Schedule regular check-ups with a healthcare provider to monitor cholesterol levels, blood sugar, and overall heart health. Early detection and management of risk factors can significantly reduce the likelihood of heart-related issues.

Prioritizing cardiovascular health through lifestyle choices and regular medical check-ups is vital for men. By adopting a heart-healthy lifestyle that includes regular exercise, a balanced diet, stress management, and avoiding tobacco, men can proactively reduce their risk of heart disease and enjoy a longer, healthier life. Always consult with healthcare professionals for personalized advice tailored to individual health needs.

(Author: Dr. Amit Kumar Chaurasia, Chief Cath Lab & TAVI (Unit 1) at Artemis Hospital Gurugram)
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