Loose Women star Ruth Langsford has the ultimate hack for recovering from a chest infection 2 minutes ago Poor Ruth Langsford is feeling quite under the weather with a nasty chest infection and cough – but the Loose Women presenter has started a handy method to help her recover, and it’s shoppable on Amazon. The […]
Scientists may have found a new way to gain an early diagnosis of Parkinson’s disease, according to a new study published late last month. The peer-reviewed article, which is published in the academic journal Science Translational Medicine, chronicles the discovery of a blood test that may help people access brain cell-saving medication. Often, diagnosis of […]
My parents and I never broached the topic of mental illness when I was growing up. Unfortunately, that’s not commonplace, and it’s not limited to the Latinx community. I didn’t know what was causing my anxiety as a child, and at 16 I tried suicide because I was so anxious about not doing well in […]
Commonly used treatments for managing anxiety symptoms include talk therapy, medication, or a combination of both. In addition to these traditional approaches, cranial electrotherapy stimulation (CES) using an Alpha-Stim device is another potential option. The Alpha-Stim device works by interacting with the brain to help alleviate symptoms related to mood and sleep. It offers an […]
The occurrence of natural disasters in 2020, such as typhoons, hurricanes, wildfires, and others, has raised concerns about the impact of climate change. These extreme weather events are becoming more frequent, and scientists are increasingly linking them to the effects of climate change. During late October and early November 2020, the Philippines experienced the devastating […]
It’s true that excessive worry about what others think of your appearance and constantly seeking validation from peers can be signs of social anxiety disorder. Social anxiety disorder is a common mental health condition characterized by an intense fear of social situations and a persistent concern of being judged, embarrassed, or humiliated. Individuals with social […]
Dr. Anthony Fauci may have stepped down as President Biden’s top medical adviser, but he’s still calling on Americans to mask up this winter if COVID cases skyrocket. Former National Institute of Allergy and Infectious Disease director Fauci—who retired in December after half a century of public service—spoke to CNN over the weekend about the […]
You receive an invitation to a party, and although you want to attend, the fear of having a panic attack and feeling trapped in a corner dampens your excitement. Socializing with friends should be enjoyable, but the constant worry about experiencing a panic attack makes it challenging to relax and enjoy the moment. According to […]
Mindfulness meditation has emerged as a promising treatment option for anxiety disorders, with research showing its effectiveness comparable to commonly-used antidepressants. A randomized clinical trial published in JAMA Psychiatry demonstrated the efficacy of mindfulness-based stress reduction (MBSR) in treating anxiety when compared to the antidepressant escitalopram. This study contributes to a growing body of evidence […]
