Author Archives: yun

Is Protein Powder Good for You?

It sounds healthy, but there’s one concern people have been worried about. The scope of protein powder extends far beyond the realm of bodybuilding enthusiasts. Modern times have ushered in a diverse array of protein powders lining the shelves of mainstream supermarkets. These potent ingredients have transcended their conventional usage in smoothies and ventured into […]

7 Health Benefits of Grapes

The sweet, refreshing fruit packs major nutritional power. Green, purple, and even shades of dark blue encompass the vibrant spectrum of grapes, a diverse fruit celebrated for its various hues and flavors, with some even reminiscent of cotton candy. The historical cultivation of grapes dates back to the dawn of civilization, tracing its roots to […]

You Can Get the Flu Twice in One Season

Even with a flu shot, it is possible to get the flu more than once per flu season. Navigating the expanse of flu season offers ample opportunity to shield oneself from the onslaught of germs. This period of heightened influenza activity typically reaches its zenith between the months of December and February. However, it is […]

NAH Cardiovascular and Cardiothoracic Surgery Clinic opens at new Flagstaff location

DAILY SUN STAFF Northern Arizona Healthcare (NAH) announced Tuesday that it would be opening the new location of its Cardiovascular and Cardiothoracic Surgery Clinic at 1895 N. Jasper Drive, Suite 1 in Flagstaff. The clinic’s new location will be open from 8 a.m. to 5 p.m. Monday through Friday, with appointments available by calling 928-773-2332. […]

What Is Hard Kombucha, and Is It Healthy?

Hard kombuchas are super popular, but is the buzzy beverage actually good for you? Here’s how it stacks up nutritionally. Enhance, streamline, and ensure the originality of the following passage: Hard kombucha has emerged as the preferred alcoholic beverage for health-conscious individuals. Marketed as a completely natural drink packed with probiotics, hard kombucha presents itself […]

5 Health Benefits of Blueberries

There are so many health benefits when you add this powerhouse berry to your meals and snacks. Blueberries stand out as a remarkable fruit, boasting an array of health advantages and frequently hailed as the supreme source of antioxidants. Outlined below are five methods through which blueberries actively safeguard your well-being, accompanied by convenient strategies […]

6 Health Benefits of Coffee

Iced or hot, coffee has loads of healthy perks. Enhancing, refining, and ensuring originality of the provided text: For countless enthusiasts of coffee, the experience transcends beyond the aromatic allure of freshly roasted beans and the velvety, opulent flavor profile. It encapsulates the daily ceremony of embarking upon each morning with a steaming chalice or […]

5 Places You Can Get a Flu Shot Without Insurance

You may be able to get vaccinated at little or no cost, even without health coverage. Emphasized by the Centers for Disease Control and Prevention (CDC), the imperative of receiving an annual influenza vaccination holds true for every individual aged 6 months and beyond. This recommendation stems from a recognition of the continually shifting characteristics […]

Eye Problems: Causes, Symptoms, and Treatments

Learn about common eye problems, symptoms, and treatments that keep your eyes healthy. Maintaining optimal eye health is crucial for overall well-being, encompassing sharp vision, pain-free experiences, and unclouded eyes. As of 2020, the Centers for Disease Control and Prevention (CDC) reported that approximately 21 million individuals in the United States encountered vision-related issues. While […]