Author Archives: yun

Signs and Symptoms of Asthma

Asthma is a chronic lung disease characterized by inflammation and narrowing of the airways, which makes breathing challenging. The condition causes the tubes that carry air in and out of the lungs to become inflamed, leading to symptoms such as shortness of breath, wheezing, chest tightness, and coughing. The severity of asthma symptoms can vary […]

Is Asperger Syndrome Still a Diagnosis?

Asperger syndrome (AS) is a developmental disorder that falls under the umbrella of autism spectrum disorder (ASD). It is characterized by challenges in social interaction, communication, and restricted and repetitive patterns of behavior and interests. ASD encompasses a range of neurological conditions that can impact language and communication skills. Autism is a condition that affects […]

What Is a Nebulizer—And How Do You Use It?

A nebulizer is a device used to transform liquid medication into a mist or aerosol for inhalation. Nebulizer machines are occasionally used to provide medications for the treatment of respiratory diseases such asthma, cystic fibrosis, and chronic obstructive pulmonary disease (COPD).1 A nebulizer consists of a drug container, an air compressor that turns the medicine […]

The Best Foods and Worst Foods for Asthma

Asthma is a chronic condition characterized by airway inflammation, leading to difficulties in breathing. It affects a significant portion of the population, with approximately one in 13 people in the U.S. being affected. Although it may not seem obvious, diet and food choices can have a significant impact on asthma management. Inflammation is a key […]

5 Signs You Might Be ‘Skinny Fat’

When considering health, it’s important to recognize that weight and body size alone do not provide a complete picture. The traditional emphasis on numbers like pounds on a scale or body-mass index (BMI) may not accurately reflect a person’s overall health status. Simply having a weight within the normal range for their height does not […]

Chronic Pain Overview

About 20 percent of American adults, or 50 million, deal with some form of chronic pain. Disability, lost work days, excessive healthcare expenditures, and poor health are all linked to having a chronic pain condition like fibromyalgia, migraines, or low back pain. Prescription opioids have been widely used to manage chronic pain, but their use […]

9 Things You Never Knew About Chronic Pain

Headache, a stiff neck, and tense muscles everywhere; yeow! You probably aren’t unfamiliar with common aches and pains. The CDC reports that one-quarter of the American population has experienced discomfort that lasted more than a day. However, you don’t need to let a tight back or bum shoulder slow you down since you can do […]

9 Medicines for Asthma and Allergies

Inhalant allergies, such as those to dust mites, pollen, cockroaches, or cat dander, may be a major contributor to asthma symptoms. (Half of those who suffer from asthma have allergic asthma, per the NLM.) If you suffer from allergic asthma, the first approach is to avoid the allergen that is triggering your symptoms. However, this […]