Author Archives: yun

What Is Obsessive-Compulsive Disorder (OCD)?

Obsessive-compulsive disorder (OCD) is a complex mental health condition characterized by a relentless cycle of unwanted and intrusive thoughts or images known as obsessions, coupled with repetitive behaviors and actions referred to as compulsions. These obsessions generate intense anxiety and distress, compelling individuals with OCD to engage in repetitive and ritualistic behaviors in an attempt […]

Ways To Improve Your Posture as You Age

From the right vitamins to easy exercises, here are some ways to improve your posture. In our modern age of sedentary work and lifestyle, maintaining good posture and bone health is of paramount importance. As we age, the natural degeneration of bones and loss of bone density can occur. This process, accompanied by calcium loss […]

Signs and Symptoms of Withdrawal

Our bodies and brains can swiftly develop dependencies on various substances, ranging from medications to recreational drugs. When we abruptly cease the use of these substances, whether voluntarily or as part of a therapeutic process, our bodies often react with a set of symptoms collectively known as withdrawal. These symptoms can encompass physical discomfort, psychological […]

I Was Addicted to Phentermine for 15 Years

Hooked on this prescription weight loss drug, writer Harmony Hobbs describes her emotional struggle with addiction and alcoholism—and her decision to get sober. Every visit to a medical weight-loss clinic unfolded with haunting familiarity. As I stepped inside, I couldn’t help but notice the dog-eared tabloids scattered on faded tables, each one quietly echoing society’s […]

What Is Deep Brain Stimulation? How the Treatment May Help Severe OCD

The treatment can be “life-changing” for some—but it’s not without risks. Obsessive-compulsive disorder (OCD) can be a relentless and debilitating condition for those who suffer from it, particularly in severe cases where conventional treatments have yielded limited results. However, there is newfound hope in the form of deep brain stimulation (DBS), an innovative therapeutic approach. […]

Melatonin Overdose Symptoms in Children

Most cases were accidental and among children 5 years old or younger. In recent years, poison control centers across the United States have witnessed a concerning surge in cases of children ingesting melatonin, both intentionally and accidentally. Melatonin, a hormone naturally produced by the body to regulate the sleep-wake cycle, is also available over-the-counter as […]

Signs You Drink Too Much and How to Get Help

How much is too much? Here’s what it means to be a binge or heavy drinker and what to do about it. Indulging in a drink every now and then is a common social activity, whether it’s to unwind, celebrate, or simply enjoy a moment of relaxation. In the United States alone, two-thirds of adults […]

What Is Bloody Diarrhea?

This type of diarrhea can be caused by a number of health conditions, but there are ways to treat it and potentially prevent it from occurring. Bloody diarrhea, medically referred to as bloody stool or rectal bleeding, can be a concerning symptom associated with various underlying medical conditions. While it may sound alarming, it’s essential […]

Relationship OCD (ROCD) Is a Real Diagnosis—Here’s What to Do If You Have It

Intrusive doubt and anxiety can eat away at your relationship. Have you ever found yourself gazing at your significant other and entertaining the fleeting thought, “What if you’re not the one?” If so, you’re not alone. Moments of doubt and wavering levels of attraction toward your partner are ordinary experiences within the realm of romantic […]

Why Khloé Kardashian Should Stop Using the Term ‘Khlo-C-D’

No, KK, being super organized isn’t the same as having a real mental health disorder. In recent headlines, Khloé Kardashian, the renowned reality TV star and influencer, has announced a new series of posts on her app, aptly named “Khlo-C-D Week.” In this series, she intends to share what she calls “lazy-girl hacks for cleaning […]