A study from Tulane University has found that climbing at least 50 steps or more than five flights of stairs daily can reduce the risk of heart disease by 20%. This research, emphasizing the effectiveness and accessibility of stair climbing, provides a practical alternative to traditional exercise recommendations, especially benefiting those at higher risk of […]
Sometimes it is hard to just pause, breathe, and calm down. We use this type of phrasing figuratively all the time but there are many real indicators of the benefits of taking a breath, especially when that breath is through your nose. Lots of evidence also supports the nose-to-toes effects of nasal breathing. Dropping from […]
With over 71.1 million statin prescriptions dispensed in England in 2018, the cholesterol-lowering drugs are an extremely popular option for lowering the risk of heart problems. National Institute for Health and Care Excellence (NICE) explains that there is “strong evidence” showing that statins can reduce your risk of cardiovascular disease. However, Dr Eric Berg has […]
Image of the University of Porto. Credit: Wikipedia/Dafema – Own work, CC BY-SA 3.0. RESEARCHERS from the Faculty of Sciences of the University of Porto (FCUP) are conducting tests that could eventually prevent cardiovascular diseases. In a statement, the FCUP clarified that its researchers suspect they ‘have the key’ to preventing these diseases. Their study […]
This news has been read 87 times! Dr. Rajesh Rajan, Indian cardiologist at Al Amiri Hospital Kuwait and Chairman of the Indian Association of Clinical Cardiologists Kuwait City, Nov 25: The World Heart Federation (WHF) is pleased to announce the launch of a new Policy Brief that highlights the connection between nicotine and cardiovascular disease. […]
The path toward becoming cardiologists has been a strange one for cousins Dr. Matthew Durkin and Dr. Brian Henstenburg. Despite having a father and uncle who are cardiologists — or perhaps because of this — Durkin said for most of his life, cardiology wasn’t his dream career. At one point, he said, he wanted to […]
La elevada prevalencia de las enfermedades cardiovasculares las convierte en la primera causa de muerte en nuestro país según el Instituto Nacional de Estadística. Sin embargo, en un análisis más pormenorizado de datos, la realidad es que no afecta de igual manera a hombres mujeres. Existe una considerable diferenciación de sexo en la incidencia de muertes […]
ByParmita Uniyal, New Delhi Nov 25, 2023 08:38 AM IST Share Via Copy Link Winters are associated with increased risk of heart attack or myocardial infarction and sudden cardiac death. Here’s what you can do to strengthen your heart. Winters have come knocking at the door and before we know it, the harsh winter months […]
