In the labyrinth of our minds, health-related anxiety often lurks, casting shadows of unease and worry. For many, these concerns are fleeting, but for some, they morph into something more consuming—an overwhelming obsession with the possibility of harboring a severe, undiagnosed medical condition. This condition is commonly referred to as hypochondria, a psychological challenge recognized […]
Depersonalization, often described as a feeling of detachment from oneself, can be a distressing experience that affects one’s thoughts, emotions, and body. This comprehensive guide explores depersonalization, delving into its causes, symptoms, diagnosis, and available treatment options. Additionally, we’ll discuss preventive measures and related conditions to provide a thorough understanding of this phenomenon. Understanding Depersonalization […]
Sexual assault is a deeply troubling and pervasive issue that affects countless individuals across the globe. It is a traumatic experience that encompasses any form of sexual contact, behavior, or activity that occurs without the explicit and voluntary consent of all parties involved. Sexual assault takes various forms and can range from unwanted touching to […]
Alzheimer’s disease (AD) is a progressive brain disorder that affects cognitive abilities, such as memory, thinking, and language. It is most commonly seen in individuals aged 65 and older and can significantly impact daily activities. While there is currently no cure for AD, treatments are available to help slow the progression of the disease and […]
People who stim may give off the impression that they are moving or making noises on purpose in ways that don’t seem to serve any particular reason. People stim in order to interact with one another, to calm themselves, or even just because they find it amusing. Stimming has a purpose. People who have autism […]
The occurrence of natural disasters in 2020, such as typhoons, hurricanes, wildfires, and others, has raised concerns about the impact of climate change. These extreme weather events are becoming more frequent, and scientists are increasingly linking them to the effects of climate change. During late October and early November 2020, the Philippines experienced the devastating […]
It’s true that excessive worry about what others think of your appearance and constantly seeking validation from peers can be signs of social anxiety disorder. Social anxiety disorder is a common mental health condition characterized by an intense fear of social situations and a persistent concern of being judged, embarrassed, or humiliated. Individuals with social […]
Generalized anxiety disorder (GAD) is a type of anxiety disorder characterized by excessive and uncontrollable worry about various aspects of life. It affects approximately 2% of adults in the United States. People with GAD experience persistent fear, worry, or dread about everyday situations, even if they are seemingly insignificant. The exact cause of GAD is […]
Similar to how viruses can be contagious, stress and anxiety can also be “caught” from others, according to Carla Marie Manly, PhD, a clinical psychologist. Mirror neurons in our brain, which are activated when we observe others’ actions or experiences, may play a role in this phenomenon. This means that when we witness someone else’s […]
Late last Friday, I reached out to my psychiatrist via text, pouring out my thoughts in a lengthy and somewhat contradictory message. I apologized for bothering him and explained that I couldn’t call at the moment due to my responsibilities with my children. However, I desperately needed to reschedule my appointment as I couldn’t bear […]