Category Archives: Health Benefits

What Is a Nebulizer—And How Do You Use It?

A nebulizer is a device used to transform liquid medication into a mist or aerosol for inhalation. Nebulizer machines are occasionally used to provide medications for the treatment of respiratory diseases such asthma, cystic fibrosis, and chronic obstructive pulmonary disease (COPD).1 A nebulizer consists of a drug container, an air compressor that turns the medicine […]

The Best Foods and Worst Foods for Asthma

Asthma is a chronic condition characterized by airway inflammation, leading to difficulties in breathing. It affects a significant portion of the population, with approximately one in 13 people in the U.S. being affected. Although it may not seem obvious, diet and food choices can have a significant impact on asthma management. Inflammation is a key […]