This “jaw exercise device” could end up unnecessarily damaging your jaw or teeth. Here’s what doctors have to say. In the age of social media, the pervasive influence of platforms like Instagram, TikTok, and Snapchat has brought about a transformation in the way individuals perceive themselves, particularly in terms of physical appearance. It’s not uncommon […]
Eating garlic and a lax teeth-brushing routine aren’t the only answers to the question, “Why does my breath smell?” Halitosis, commonly known as bad breath, is a universal concern that transcends cultural boundaries. The unpleasant odor that emanates from one’s mouth when afflicted with halitosis can have detrimental effects on social interactions and self-esteem. This […]
In a world brimming with fad diets and quick fixes, the journey towards sustainable weight loss stands as a formidable challenge, often overshadowed by the allure of rapid transformations. The undeniable truth, however, is that many individuals who embark on these restrictive journeys find themselves ensnared in a cycle of weight loss and regain—a phenomenon […]
Physical exercise has long been recognized as a potent tool in promoting mental health and overall well-being. Recent research, however, has uncovered a remarkable revelation: just 20 minutes of moderate exercise, performed five days a week, may significantly reduce the risk of depression in adults aged 50 and over. These findings challenge the conventional wisdom […]
In the pursuit of a healthier, more active lifestyle, Pilates emerges as an exceptional exercise regimen, offering a gentle yet highly effective path to bolstering core strength, enhancing functional mobility, and achieving a state of physical and mental well-being. This comprehensive guide explores the myriad advantages of Pilates, delving into its origins, the extensive health […]
It’s no game changer for people hospitalized with COVID-19. Hydroxychloroquine, an anti-malarial drug commonly used to treat inflammatory conditions such as lupus and rheumatoid arthritis, gained significant attention earlier this year as a potential treatment for COVID-19. This drug and its cousin, chloroquine, were initially hailed as potential game-changers in the fight against the novel […]
In many cases, chronic sleepiness is tied to low levels of certain brain chemicals. When individuals are diagnosed with a new medical condition, their initial question invariably revolves around “how” and “why.” This natural curiosity persists with greater intensity when confronted with a condition as enigmatic as narcolepsy. Narcolepsy is a chronic sleep disorder often […]
Malaria is a formidable and often life-threatening infectious disease caused by a parasite transmitted through mosquito bites. With a global impact on public health, malaria poses a significant challenge to healthcare systems worldwide. In 2021 alone, a staggering 247 million individuals contracted malaria, resulting in over 600,000 fatalities due to this disease. This extensive exploration […]
Keep your digestive system humming along by avoiding foods that cause bloat and eating foods that can help. Bloating, that uncomfortable feeling of a tight and full abdomen, is a common concern for many. Numerous factors can contribute to bloating, including constipation, swallowing air, overeating, and weight gain. Additionally, certain medical conditions can exacerbate digestive […]
The low-carb, high-fat plan promises quick weight loss, but the diet also comes with side effects and complications. The ketogenic diet, commonly known as the “keto” diet, is a prominent player in the realm of weight-loss eating patterns. While this diet can indeed lead to weight loss, it is not without its share of side […]