Sexual assault is a deeply troubling and pervasive issue that affects countless individuals across the globe. It is a traumatic experience that encompasses any form of sexual contact, behavior, or activity that occurs without the explicit and voluntary consent of all parties involved. Sexual assault takes various forms and can range from unwanted touching to […]
Psychosis is a complex and distressing phenomenon characterized by a loss of contact with reality, resulting in distorted thoughts, perceptions, emotions, and behaviors. Often described as a “break from reality,” psychosis manifests as a range of symptoms that can profoundly affect an individual’s life. While psychosis itself is not a standalone mental health condition, it […]
Generalized anxiety disorder (GAD) is a type of anxiety disorder characterized by excessive and uncontrollable worry about various aspects of life. It affects approximately 2% of adults in the United States. People with GAD experience persistent fear, worry, or dread about everyday situations, even if they are seemingly insignificant. The exact cause of GAD is […]
Experiencing extreme distress can lead to a state of emotional turmoil and strain commonly known as a “nervous breakdown” or “mental breakdown.” Although these terms have been used to express feelings of unraveling under immense stress, it’s important to note that they are not clinical diagnoses or indicative of a specific mental illness. Erin Engle, […]
Depressive disorder, commonly referred to as depression, is a prevalent mental health condition that impacts your thoughts, emotions, and actions. It leads to intense feelings of sadness and hopelessness that persist for at least two weeks, accompanied by various behavioral and physical symptoms, often hindering daily functioning and diminishing overall life satisfaction. Depression doesn’t have […]
Millions in the United States are affected by mental health conditions each year. Learn why? The prevalence of mental and emotional distress is on the rise in the United States, as highlighted by the World Health Organization (WHO). This trend is underscored by statistics indicating that a significant portion of the adult population, around 19.86%, […]
Bipolar disorder is a complex condition that manifests in varying degrees and affects a person’s mood, energy, and behavior, according to the National Institute of Mental Health (NIMH). It is important to note that bipolar disorder cannot be generalized as a one-size-fits-all condition. In essence, bipolar disorder is characterized by distinct mood episodes, which include […]
Identifying the signs of schizophrenia can be challenging, as is the case with many mental illnesses. However, it’s crucial to dispel the misconception that schizophrenia involves having split or multiple personalities. While hallucinations and delusions are prominent symptoms of schizophrenia, there are additional indicators to be aware of. It’s important to remember that everyone’s experience […]
14 Signs You Could Be Having a Panic Attack A panic attack is not a typical occurrence of fleeting worry that we all experience from time to time. It can be best described as an explosive manifestation of anxiety, striking suddenly and forcefully. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition […]
How to Cope With Coronavirus Anxiety and Panic The COVID-19 pandemic has brought numerous uncertainties and unknowns, leading to a sense of fear and anxiety. The fear of the unknown can be overwhelming because it reminds us that we have limited control over the situation, which triggers the fight-or-flight response. This heightened state of awareness […]