Category Archives: Nausea

What Is Morning Sickness?

Morning sickness, a prevalent and often distressing symptom of pregnancy, refers to the nausea and vomiting that many expectant individuals experience. While it’s colloquially referred to as “morning” sickness, these symptoms can occur at any time of the day. Morning sickness is attributed to the hormonal changes that accompany pregnancy and affects up to 70% […]

7 Reasons for Nausea After a Workout

Exercise-induced nausea can be caused by your eating schedule, food choices, or the intensity of your sweat session. Exercise, with its myriad of benefits, is an essential part of a healthy lifestyle. Whether you’re chasing a runner’s high or striving for a new personal record in the back squat, the feeling of accomplishment that follows […]

What to Know About Runner’s Trots

The condition could happen at any time during intense exercise. If you’re an avid runner, you’ve undoubtedly encountered a familiar scenario during your workouts: You’re in the groove, making strides, and just as you’re about to push your limits or achieve a new personal record, your gastrointestinal (GI) tract begins to stir and contract. It’s […]