Royal Blood reflect on controversy, Glastonbury, and their new album: “The flame of rock ‘n’ roll is flickering, but she’s still burning”

Stood in a field in Glastonbury, straddling two pints between my legs like a dog guarding a bone, I peered over my burrito and realised not everyone in the sea of people was as preoccupied as me. It was the hushed interim period between sets on the Pyramid Stage where a densely concentrated plenitude of […]

Ruth Langsford’s £37 Amazon ventilator is genius for chest infections – and it’s on sale

Loose Women star Ruth Langsford has the ultimate hack for recovering from a chest infection 2 minutes ago Poor Ruth Langsford is feeling quite under the weather with a nasty chest infection and cough – but the  Loose Women presenter has started a handy method to help her recover, and it’s shoppable on Amazon. The […]

Your DNA can help spot Parkinson’s disease earlier than ever

Scientists may have found a new way to gain an early diagnosis of Parkinson’s disease, according to a new study published late last month. The peer-reviewed article, which is published in the academic journal Science Translational Medicine, chronicles the discovery of a blood test that may help people access brain cell-saving medication.  Often, diagnosis of […]

My Financial Anxiety Led to an Adult ADHD Diagnosis

My parents and I never broached the topic of mental illness when I was growing up. Unfortunately, that’s not commonplace, and it’s not limited to the Latinx community. I didn’t know what was causing my anxiety as a child, and at 16 I tried suicide because I was so anxious about not doing well in […]

What Is Alpha-Stim Cranial Electrotherapy Stimulation?

Commonly used treatments for managing anxiety symptoms include talk therapy, medication, or a combination of both. In addition to these traditional approaches, cranial electrotherapy stimulation (CES) using an Alpha-Stim device is another potential option. The Alpha-Stim device works by interacting with the brain to help alleviate symptoms related to mood and sleep. It offers an […]

What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health

The occurrence of natural disasters in 2020, such as typhoons, hurricanes, wildfires, and others, has raised concerns about the impact of climate change. These extreme weather events are becoming more frequent, and scientists are increasingly linking them to the effects of climate change. During late October and early November 2020, the Philippines experienced the devastating […]

5 Ways to Decrease Social Anxiety at a Party

It’s true that excessive worry about what others think of your appearance and constantly seeking validation from peers can be signs of social anxiety disorder. Social anxiety disorder is a common mental health condition characterized by an intense fear of social situations and a persistent concern of being judged, embarrassed, or humiliated. Individuals with social […]

Fauci ‘concerned’ people won’t mask up again as new Pirola variant BA.2.86 spreads

Dr. Anthony Fauci may have stepped down as President Biden’s top medical adviser, but he’s still calling on Americans to mask up this winter if COVID cases skyrocket. Former National Institute of Allergy and Infectious Disease director Fauci—who retired in December after half a century of public service—spoke to CNN over the weekend about the […]

9 Things To Do if You’re Having a Panic Attack

You receive an invitation to a party, and although you want to attend, the fear of having a panic attack and feeling trapped in a corner dampens your excitement. Socializing with friends should be enjoyable, but the constant worry about experiencing a panic attack makes it challenging to relax and enjoy the moment. According to […]