Depressive disorder, commonly referred to as depression, is a prevalent mental health condition that impacts your thoughts, emotions, and actions. It leads to intense feelings of sadness and hopelessness that persist for at least two weeks, accompanied by various behavioral and physical symptoms, often hindering daily functioning and diminishing overall life satisfaction. Depression doesn’t have […]
Experts explain how to know when feeling blue has crossed over into full-blown depression. Experiencing occasional moments of feeling down is a normal part of life. However, when a persistent and overwhelming sense of sadness or hopelessness disrupts your daily activities, it could be a sign of clinical depression. Based on data from the National […]
Fast Facts According to the latest findings from Gallup, depression rates have reached an all-time high in the United States, revealing a concerning trend. The recent Gallup poll shows that 29% of Americans have received a depression diagnosis at least once in their lifetime. This represents a significant increase of almost 10 percentage points since […]
Depression is a prevalent mental health condition that can manifest in various forms, and among these is situational depression. Unlike general depression, situational depression is distinctly tied to specific circumstances or events in an individual’s life that trigger feelings of intense sadness and emotional turmoil. These events can include situations such as the loss of […]
Postoperative depression is a common complication of surgery, though it’s rarely talked about. Embarking on the journey to rectify abnormal cervical cells, Emma Wolf, a young woman of 27, encountered an unforeseen emotional descent. In the wake of a surgical intervention deemed minor in nature, the invasive aspect left a reverberation she hadn’t braced herself […]
Incorporating more of these healthy foods into your diet may boost your mood naturally. A multitude of factors contribute to the onset of depression, encompassing genetics, hormones, illness, and stress. Additionally, your dietary choices play a significant role in influencing your susceptibility to this mental health condition. Certain foods have been linked to potential benefits […]
Britney Spears revealed she previously struggled with the condition in an Instagram post on Monday. The journey of pregnancy and childbirth is often portrayed as a time of joy and anticipation, but for many expectant mothers, it can also be marked by emotional challenges. Perinatal depression, a mood disorder occurring during pregnancy and up to […]
In our modern dietary landscape, the consumption of fried foods has become increasingly common, particularly among those following a Western-style diet. Previous research has underscored the adverse health consequences associated with regular fried food consumption, including an increased risk of obesity, heart disease, and even cancer. However, a lesser-known facet of this dietary habit is […]
Transcendental meditation, mindfulness, and other practices may help alleviate symptoms and improve mood. The ancient practice of meditation, rooted in centuries of tradition in countries like India and China, is emerging as a powerful tool in the arsenal against depression. While it’s important to note that meditation isn’t a quick fix, the profound benefits it […]
Experiencing extreme distress can lead to a state of emotional turmoil and strain commonly known as a “nervous breakdown” or “mental breakdown.” Although these terms have been used to express feelings of unraveling under immense stress, it’s important to note that they are not clinical diagnoses or indicative of a specific mental illness. Erin Engle, […]