Night sweats, characterized by excessive sweating during sleep, can be a disruptive and uncomfortable phenomenon. This condition can drench your clothes and bed sheets, often leading to interrupted sleep and a sense of discomfort. Night sweats can affect individuals of any age and are a common occurrence. According to a 2020 review published in American […]
Changes with hormones like cortisol, estrogen, and insulin can have different effects. Within your body, a complex orchestra of hormones plays a vital role in regulating various physiological processes. These chemical messengers are produced by specialized groups of cells known as endocrine glands, and their influence extends over critical aspects of your health, including growth, […]
Find out the differences between regular moles and skin changes that could be potentially cancerous. Skin cancer represents the most prevalent and, importantly, preventable form of cancer. This insidious condition arises when the cells in your skin undergo uncontrolled growth, often triggered by exposure to ultraviolet (UV) light.1 Several factors increase an individual’s susceptibility to […]
Survival rates of this serious skin cancer depend on which melanoma stage you have. In the year 2022, the American Cancer Society (ACS) projected that over 96,000 individuals in the United States would receive a melanoma diagnosis. Melanoma stands as the most fatal type of skin cancer, but it’s important to realize that such a […]
Some people may find that it’s an effective addition to standard treatment. Acupuncture, a practice that involves stimulating specific points on the skin, often through the use of fine needles, has a rich history spanning thousands of years in Asian countries. Rooted in traditional Chinese medicine, it has piqued the curiosity of Western medicine in […]
In the relentless battle against cancer, groundbreaking advancements are emerging that hold the promise of transforming the landscape of patient care. A remarkable breakthrough in this quest is the development of personalized mRNA vaccines tailored to melanoma patients. Spearheaded by the collaborative efforts of Moderna and Merck, these innovative vaccines have completed a phase 2 […]
Brain training games have gained popularity as a means to improve cognitive abilities and maintain mental sharpness. However, the effectiveness of these games has been a subject of debate. Research has shown that supervised group training with brain games can lead to improvements in memory and mood among older adults experiencing mild cognitive decline. It […]
One common mental image that comes to mind when considering attention deficit hyperactivity disorder (ADHD) is that of a rambunctious primary school student. However, while many cases of ADHD begin in children, 4% of adults are thought to be affected as well. Adults who are currently managing the symptoms of ADHD have spoken out to […]
Caring for someone with Alzheimer’s disease can be a complex and rewarding experience, but it also comes with its challenges. As a caregiver, you may encounter new situations and emotions on a daily basis, which can leave you feeling overwhelmed and isolated at times. The role of caregiving can have a significant impact on your […]
Mindfulness meditation has emerged as a promising treatment option for anxiety disorders, with research showing its effectiveness comparable to commonly-used antidepressants. A randomized clinical trial published in JAMA Psychiatry demonstrated the efficacy of mindfulness-based stress reduction (MBSR) in treating anxiety when compared to the antidepressant escitalopram. This study contributes to a growing body of evidence […]