Tag Archives: Insight

What Color is your Tongue? What’s Healthy, What’s Not?

The analogy of the eyes being the windows to the soul and the tongue acting as a check-engine light for the body captures the essence of how the appearance of the tongue can provide valuable insights into one’s health. In traditional medicine, the examination of the tongue is a diagnostic tool that can offer clues […]

Rowing or Paddling After Age 60

Engaging in rowing or paddling offers a gratifying experience as you dip an oar or paddle into the water, propelling your craft forward. This physical activity not only provides tangible results in terms of movement but also incorporates the soothing presence of nature and the camaraderie of teamwork. While rowing or paddling presents a fantastic […]

CBD for Chronic Pain: The Science Doesn’t Match the Marketing

Health care providers often identify chronic pain as one of the most challenging conditions to treat. Chronic pain is inherently complex and multidimensional, influenced by various factors such as our individual biology, mood, social environment, and past experiences. If you or someone you care about is grappling with chronic pain, you’re likely familiar with the […]

7 Organs or Glands you may do just fine without

The presence of body parts that can be safely removed, such as tonsils and the appendix, raises intriguing questions about their evolutionary purpose and why humans retain them despite their apparent nonessential nature. One prevailing theory is that these structures served vital roles in the lives of our evolutionary ancestors but have become anatomical vestiges […]

Understanding New Weight-Loss Drugs

Some individuals struggling with weight loss have found assistance through FDA-approved weight-loss medications, including bupropion plus naltrexone (Contrave), phentermine (Adipex-P), phentermine plus topiramate (Qsymia), and orlistat (Xenical, Alli). On average, these medications can help people lose 5% to 7% of their body weight when combined with a healthy diet and exercise. Recently, a new class […]

Do children get migraine headaches? What parents need to know

Headaches are a prevalent issue among children and teenagers, with over half experiencing them at some point. By the age of 18, a majority of adolescents will have encountered headaches. While many headaches are often linked to viral illnesses, some may be indicative of migraines. In fact, recurrent migraines impact as many as one in […]

Statin Alternative Lowers Heart-Related Deaths

In the pursuit of cardiovascular well-being, individuals encountering challenges with statin drugs have a new ray of hope: bempedoic acid (Nexletol). A groundbreaking study, published in JAMA on July 11, 2023, has illuminated the potential of bempedoic acid in reducing the risk of heart attacks and related complications. This revelation is particularly significant for the […]

HHC In 2023: Everything You Need To Know

As we stand at the threshold of a new year, we are confronted with a wave of changes, some anticipated and others unforeseen. Among these changes looms the introduction of HHC (tetrahydrocannabinol) in 2023, a development that could potentially revolutionize our lives and introduce exciting possibilities. In this extended discussion, we aim to provide you […]

The Hidden Health Risks of Snoring and Sleep Disorders

Snoring and sleep disorders, often dismissed as benign conditions, can harbor profound health implications. From an elevated risk of heart disease to a heightened susceptibility to certain types of cancer, these nocturnal disruptions can pave the way for long-term health consequences if neglected. It is imperative to acquaint yourself with the potential risks intertwined with […]

White Lightning Kratom Powder – Why is it becoming people’s first choice?

In the realm of herbal supplements, White Lightning Kratom Powder has risen to the top as a popular choice for individuals seeking a natural and versatile remedy. Sourced from certified organic farmers and harvested sustainably, this unique product has captured the attention of both seasoned users and newcomers alike. Its exceptional qualities, distinct aroma, user-friendly […]