Tag Archives: Mental Health

What Causes Alzheimer’s Disease?

Dementia, which includes memory loss, thinking difficulties, and the inability to reason logically, is the end result of Alzheimer’s disease, a degenerative neurological (brain) disorder. Most cases occur in those over the age of 65, and age itself is the greatest risk factor associated with Alzheimer’s disease. Alzheimer’s disease is not brought on by aging. […]

7 Misconceptions About Adult ADHD That You Should Know

One common mental image that comes to mind when considering attention deficit hyperactivity disorder (ADHD) is that of a rambunctious primary school student. However, while many cases of ADHD begin in children, 4% of adults are thought to be affected as well. Adults who are currently managing the symptoms of ADHD have spoken out to […]

Treatment Options for Adult ADHD

An adult’s daily life can be severely impeded by attention deficit hyperactivity disorder (ADHD). Focusing, sitting still, sustaining relationships, and finishing chores may all become difficult for you. It’s possible that this will make you feel terrible about yourself, nervous, sad, or alone. Fortunately, there are tactics that can ease the burden of adult ADHD […]

How Caregivers Can Manage Personality and Behavior Changes of Alzheimer’s Disease?

Caring for someone with Alzheimer’s disease can be a complex and rewarding experience, but it also comes with its challenges. As a caregiver, you may encounter new situations and emotions on a daily basis, which can leave you feeling overwhelmed and isolated at times. The role of caregiving can have a significant impact on your […]

What Is Alzheimer’s Disease?

Deterioration in cognitive capacities including thinking, memory, language, judgment, and learning are hallmarks of Alzheimer’s disease (AD), a degenerative brain disorder. The National Institute on Aging (NIA) reports that there is currently no cure for Alzheimer’s disease, but that certain medicines may help with symptom management. Alzheimer’s disease often strikes adults over the age of […]

My Financial Anxiety Led to an Adult ADHD Diagnosis

My parents and I never broached the topic of mental illness when I was growing up. Unfortunately, that’s not commonplace, and it’s not limited to the Latinx community. I didn’t know what was causing my anxiety as a child, and at 16 I tried suicide because I was so anxious about not doing well in […]

What Is Alpha-Stim Cranial Electrotherapy Stimulation?

Commonly used treatments for managing anxiety symptoms include talk therapy, medication, or a combination of both. In addition to these traditional approaches, cranial electrotherapy stimulation (CES) using an Alpha-Stim device is another potential option. The Alpha-Stim device works by interacting with the brain to help alleviate symptoms related to mood and sleep. It offers an […]

What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health

The occurrence of natural disasters in 2020, such as typhoons, hurricanes, wildfires, and others, has raised concerns about the impact of climate change. These extreme weather events are becoming more frequent, and scientists are increasingly linking them to the effects of climate change. During late October and early November 2020, the Philippines experienced the devastating […]

5 Ways to Decrease Social Anxiety at a Party

It’s true that excessive worry about what others think of your appearance and constantly seeking validation from peers can be signs of social anxiety disorder. Social anxiety disorder is a common mental health condition characterized by an intense fear of social situations and a persistent concern of being judged, embarrassed, or humiliated. Individuals with social […]

9 Things To Do if You’re Having a Panic Attack

You receive an invitation to a party, and although you want to attend, the fear of having a panic attack and feeling trapped in a corner dampens your excitement. Socializing with friends should be enjoyable, but the constant worry about experiencing a panic attack makes it challenging to relax and enjoy the moment. According to […]