Tag Archives: Mental Health

What Is Social Anxiety Disorder?

Social anxiety disorder, previously known as social phobia, is characterized by an intense fear of being humiliated, negatively judged, or embarrassed in social situations. Individuals with this disorder experience significant anxiety that interferes with their daily functioning, including work, relationships, and other aspects of life. In the United States, approximately 7% of adults are diagnosed […]

The Dangers of Using Kratom Tea To Treat Anxiety or Opiate Withdrawal

Research on kratom’s side effects has deemed products made with this plant to be a public health threat. Kratom tea, a beverage originating from the leaves of the kratom tree native to Southeast Asia, has emerged as a subject of both fascination and concern in recent years. Advocates of this herbal infusion extol its potential […]

What Causes Depression?

Depressive disorder, commonly referred to as depression, is a prevalent mental health condition that impacts your thoughts, emotions, and actions. It leads to intense feelings of sadness and hopelessness that persist for at least two weeks, accompanied by various behavioral and physical symptoms, often hindering daily functioning and diminishing overall life satisfaction. Depression doesn’t have […]

Why Global Warming Is a Serious Threat to Our Mental Health

The warmer it gets, the more likely people are to report problems such as depression and stress. The global mean temperature has experienced a notable ascent of approximately 1 degree Celsius (equivalent to 1.8 degrees Fahrenheit) since the preindustrial era. Furthermore, there exists a projected potential for an additional half-degree increase by the year 2030. […]

The Scientific Reason Why Some People Experience Depression After Surgery

Postoperative depression is a common complication of surgery, though it’s rarely talked about. Embarking on the journey to rectify abnormal cervical cells, Emma Wolf, a young woman of 27, encountered an unforeseen emotional descent. In the wake of a surgical intervention deemed minor in nature, the invasive aspect left a reverberation she hadn’t braced herself […]

7 Foods for Depression

Incorporating more of these healthy foods into your diet may boost your mood naturally. A multitude of factors contribute to the onset of depression, encompassing genetics, hormones, illness, and stress. Additionally, your dietary choices play a significant role in influencing your susceptibility to this mental health condition. Certain foods have been linked to potential benefits […]

Mental Illness Is on the Rise

Millions in the United States are affected by mental health conditions each year. Learn why? The prevalence of mental and emotional distress is on the rise in the United States, as highlighted by the World Health Organization (WHO). This trend is underscored by statistics indicating that a significant portion of the adult population, around 19.86%, […]

How Daylight Saving Time Affects Mental Health

Turning the clocks an hour may exacerbate pre-existing conditions like depression or anxiety. The practice of daylight saving time (DST), where clocks are adjusted twice a year, can have significant health consequences, particularly in the spring when an hour of sleep is lost. However, it is worth noting that the fall shift back to standard […]

How Are Depression and Sex Drive Connected?

Issues with sex drive can occur no matter if you or your partner has depression. Depression casts a wide net over a substantial portion of the United States population, emerging as one of the most pervasive disorders in the country, as cited by the National Institute of Mental Health (NIMH). Navigating the terrain of depression […]

How to Make Sure Social Distancing and Self-Isolation Don’t Hurt Your Mental Health

6 ways to fight feeling depressed and lonely as the coronavirus pandemic goes on. The unimaginable scenario that seemed distant just a week ago is now unfolding in the United States. Cities are enforcing lockdowns, bars and restaurants are closing indoor dining, movie theaters are shut down, airlines are experiencing significant declines in travel, and […]