Tag Archives: Mental Health

How to Identify and Cope With Abandonment Issues

Loss is an inevitable part of the human experience, but for some individuals, the fear of losing their loved ones looms as a perpetual source of anxiety, often referred to as the fear of abandonment. This gripping fear, deeply rooted in one’s psyche, can profoundly affect their relationships, emotional well-being, and overall quality of life. […]

9 Ways to Calm Your Anxiety

Occasional bouts of anxiety are considered a normal response to stressful situations. However, for approximately 30% of adults in the United States, anxiety can escalate to the point of becoming excessive, persistent, and disruptive to daily life. This can manifest with physical symptoms such as sweating, rapid heartbeat, or shortness of breath. These anxiety disorders […]

What Is Grief? Here’s How Experts Define It

Untangling this complex phenomenon that occurs after a loss. Grief, a deeply human experience that has garnered increased attention in recent times due to the widespread impact of the COVID-19 pandemic, is a complex and profound emotional response to loss. This article seeks to delve into the multifaceted aspects of grief, exploring its nature, signs, […]

What Does It Mean To Be Neurotic and How Can It Affect Behavior?

Neuroticism, a personality trait characterized by emotional instability and a tendency to experience negative feelings such as irritability, anxiety, self-doubt, and depression, is a common aspect of human behavior. This trait, although not a mental health condition itself, plays a significant role in shaping an individual’s responses to stress, their interpersonal relationships, and their overall […]

Perinatal Depression Can Recur—But Screening and Treatment Can Help

Britney Spears revealed she previously struggled with the condition in an Instagram post on Monday. The journey of pregnancy and childbirth is often portrayed as a time of joy and anticipation, but for many expectant mothers, it can also be marked by emotional challenges. Perinatal depression, a mood disorder occurring during pregnancy and up to […]

Birth Trauma—Distress During Childbirth and Its Lasting Effects

Anxiety, hypervigilance, and panic in the days, weeks, or months following birth are just some of the symptoms of birth trauma. Birth trauma is a deeply complex and multifaceted experience that can profoundly affect individuals during one of life’s most significant moments: childbirth. This trauma encompasses a wide range of emotional, psychological, and physical distress […]

What Is Tokophobia? New Survey Finds Majority of US Women Have a Fear of Childbirth

Childbirth, a momentous and transformative event, is often regarded with a mix of excitement and trepidation. However, for many women in the United States, childbirth triggers an extreme and debilitating fear known as tokophobia. This fear, exacerbated by the challenges of the COVID-19 pandemic, has recently come to the forefront of maternal mental health research, […]

Why Addressing Addiction is Essential for Safeguarding Your Health

Addiction is a complex issue that affects not only your life but also your health in numerous ways. The consequences of addiction are far-reaching, encompassing both physical and mental well-being. In order to safeguard your health, it is imperative to acknowledge and address the problem. Let’s delve deeper into the multifaceted benefits of admitting that […]

How to Boost Recovery After a Brain Injury

Facing a brain injury is an intricate journey that can significantly alter one’s life, affecting both physical and mental capacities. Whether the injury is a concussion or a traumatic brain injury, the path to recovery demands patience, time, and professional guidance. Nevertheless, individuals who have experienced such injuries can take proactive measures to expedite their […]

Best Online Postpartum Therapy

Talkiatry is the best online postpartum therapy. Becoming a parent is a profound and transformative experience, marked by moments of joy and challenges alike. While the arrival of a new baby brings immense happiness, it can also bring about emotional and psychological difficulties for new parents. These challenges, often referred to as postpartum issues, encompass […]