Tag Archives: Pain

Pain Management: Cancer Pain

Cancer, a disease that impacts millions of lives, often comes with its share of physical and emotional challenges. Among the many distressing symptoms cancer patients may experience, pain is a common companion. This article explores the complexities of cancer-related pain, including its causes, symptoms, medications used for treatment, and various approaches for pain management. The […]

Knee Pain

Knee pain is an exceedingly prevalent grievance that transcends age groups, affecting individuals across the spectrum of life. It can manifest as a consequence of various factors, ranging from injuries such as ruptured ligaments or torn cartilage to medical conditions like arthritis, gout, and infections. Managing minor knee pain often entails effective self-care measures. Embracing […]

Acupuncture is Worth A Try for Chronic Pain

Acupuncture has shown promise in providing relief from chronic pain in muscles and joints when standard treatments prove insufficient. While debates on its effectiveness persist, research involving nearly 18,000 participants across 29 studies suggests that acupuncture can offer real relief, with a 50% reduction in pain. This evidence, published in Archives of Internal Medicine, supports […]

Bed Rest for Back Pain? A little bit will do you

Bed rest, once a common approach to treating back pain, is now recognized to have a limited role in the healing process. While short periods of bed rest can provide relief for severe pain, excessive bed rest may exacerbate back pain. Here’s how to approach bed rest effectively: 1. Limit Duration: Restrict the time spent […]

The Psychology of Low Back Pain

Low back pain stands as the second most prevalent cause of disability in the United States, affecting over 80% of individuals at some point in their lives. Common triggers for low back pain include disc injuries, sciatica, heavy lifting, or other non-specific back injuries. Despite its widespread occurrence, responses to this often-debilitating condition vary among […]

What Triggers Back Pain?

A study conducted in Australia aimed to explore the triggers of low back pain in individuals. The study involved 1,000 people who sought treatment for low back pain at 300 different clinics. Participants were interviewed to determine when the back pain started and to identify possible triggers observed within two hours of its onset. The […]

Mind Over Back Pain

Contrary to common assumptions about chronic back pain stemming from illness or injury, emerging research suggests that psychological factors play a significant role in its development. Numerous studies propose that thoughts, emotions, and subsequent behaviors are often the culprits behind chronic back pain, and an innovative study underscores the effectiveness of treatments targeting beliefs and […]

The “Right” Goal When Managing Pain

It is logical to prioritize the reduction of pain as the main objective in pain treatment. Nevertheless, a recent editorial in The New England Journal of Medicine compellingly argues for a broader perspective when assessing the success of pain management, suggesting that factors beyond pain intensity should be considered. The balancing act of managing chronic […]

Lessons from a Chronic Pain Management Program

A Journey of Healing: Navigating Chronic Pain with Spaulding Rehabilitation Network Last week, amidst the tranquil midnight hours, I found myself reflecting on a profound chapter in my life—a transformative experience at Spaulding Rehabilitation Network. This program, a beacon for individuals in the greater Boston area grappling with chronic pain, offered more than a conventional […]

Where to Turn for Low Back Pain Relief

When confronted with the discomfort of low back pain, you might find yourself contemplating the appropriate course of action. Dr. Robert Shmerling, a rheumatologist at Harvard-affiliated Beth Israel Deaconess Medical Center, provides reassurance: “In most cases, you won’t need a specialist.” When pain strikes Low back pain can stem from various sources, including muscle or […]